WebMay 31, 2024 · These are some of the symptoms of chronic anxiety, according to Dr. Daramus: Anxious thoughts. Excessive, often unwarranted worry. Fear or panic. … WebMar 24, 2024 · Incorporate more lean proteins, fruits, vegetables, and healthy fats into your diet. Eat five to six small meals throughout the day, and avoid or limit your intake of sugar and refined ...
Stress won’t go away? Maybe you are suffering from …
WebMar 29, 2024 · Anxiety can have physical symptoms that affect health and daily life. Physical symptoms of anxiety stomach pain, nausea, or digestive trouble headache insomnia or other sleep issues (waking up... WebApr 10, 2024 · Consider a diagnosis of another mental health condition, such as bipolar disorder, which can cause or worsen depression and may require different treatment; dysthymia, a mild but long-term (chronic) form of depression; or a personality disorder that contributes to the depression not getting better inateck bcst-42 manual
Severe Anxiety: Symptoms, Types, Causes, Treatment
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