WebRoast Beef Additional Serving Size Recommendations Nutrition Facts Serving Size 4 oz Amount Per Serving Calories 153 Calories from Fat 43 % Daily Value * Total Fat 5.5g 8% Saturated Fat 1.9g 9% Trans Fat 0g Cholesterol 59.5mg 20% Sodium 523.8mg 22% Potassium 0mg 0% Total Carbohydrate 4.4g 1% Dietary Fiber 0g 0% Sugars 1.2g Protein … WebOct 25, 2013 · Calories In Beef Chuck Roast Calories: 212, Fat: 6g, Carbs: 1g, Protein: 36g, Fiber: 0g Calories In Beef Chuck Roast, slow-roasted Calories: 281, Fat: 10g, Carbs: 1g, Protein: 44g, Fiber: 0g Calories In 3 Packet Crockpot Beef Chuck Roast Calories: 465, Fat: 34g, Carbs: 3g, Protein: 34g, Fiber: 0g
Pot Roast Calories, Carbs & Nutrition Facts MyFitnessPal
WebJan 4, 2024 · Use beef shoulder, and the same-sized serving has 176 calories, and a 3-ounce size of pot roast made from beef chuck arm has about 241 calories, per the USDA. … WebBoar's Head beef options include roast beef, corned beef, and beef brisket, but none of them is a heart-healthy choice. The top-round roast beef has 80 calories, 2.5 grams of total fat, 1 gram of saturated fat, 13 grams of protein, 2 grams of carbs and 350 milligrams of sodium per 2-ounce serving. By comparison, the low-sodium roast beef is not ... if then lyda hill
Calories in Roast Beef - FatSecret
WebHow many calories in 1, 2, 3 or 5 roast beef sandwiches? As I wrote before medium size roast beef sandwich (236 g) have 576 calories. ... Ounce (oz) of roast beef sandwiches 69 kcal; Half of medium size roast beef sandwich 288 kcal; Small size roast beef sandwich (189g) 460.8 kcal; WebAug 21, 2007 · There are 76 calories in 1 ounce of boneless Roast Beef. Get full nutrition facts and other common serving sizes of Roast Beef including 1 oz, with bone of (yield … WebAug 21, 2007 · There are 56 calories in 1 thin slice of Roast Beef. Calorie breakdown: 60% fat, 0% carbs, 40% protein. Common Serving Sizes: Serving Size ... oz, with bone (yield … issy paris handball féminin